CLASSES
Last
Updated: December 27, 2009
Printer Friendly Version of current class
schedule
If you have any questions or suggestions, please contact Group Exercise Director Jenny Sheredy at jenny@electrahealthclub.com
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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6:15am - 7:15am BOOT CAMP ED -Fees Apply |
6:15am - 7:15am BOOT CAMP ED -Fees Apply |
6:15am - 7:15am BOOT CAMP ED -Fees Apply |
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8am - 9am Power Yoga La Rae |
8:30am - 9am ABS Tammy |
8:30am - 9:30am Plyo and ABS Tammy |
8am - 9am |
8am - 9am Strength Conditioning Paul |
9:30-10:00am 30 min Cardio Box Lisa |
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|
9am - 10am |
9am - 10am Cardio Strength Jenny
9:30am - 10:30am ED - Fees Apply |
9am - 10am Step and Core Karen |
9:30am - 10:30am ED - Fees Apply |
9am - 10am Step and Core Karen |
9am - 10am Cardio Boxing Billie/Leslie |
10:30-11:30
Pilates
Allison |
|
10:30-11:30am
Gentle Yoga La Rae |
10:00-11:00am |
10-11am Yoga Larry |
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| 11am-12 Silver Sneakers MSROM Jenny |
11am-12 Silver Sneakers MSROM Paul |
11am-12 Silver Sneakers Cardio Circuit Jenny |
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- |
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5pm -5:30pm 30 Min. Abs Leslie |
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|
5:30-6:30pm ----------- |
5:30pm - 6pm 5:30-6:30pm |
5:30pm - 6:30pm
----------- 5:30pm - 6:30pm
----------- 6:30pm - 7:30pm |
5:30pm - 630pm
5:30pm - 630pm |
5:30pm - 630pm Cardio Strength Leslie |
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6:30pm - 7:30pm ----------- 7:30pm -8pm Belly Dancing Michelle ------------ 6:30-7:30pm |
6pm - 7pm Body & Bag Jenny |
6:30pm - 730pm
7:30pm -8pm Belly Dancing Michelle ------------ 6:30pm - 7:30pm Leslie |
6:30pm - 730pm Indoor Cycle Jenny |
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| 7:30pm - 830pm Adult Martial Arts Fees Apply |
7:30pm - 830pm Adult Martial Arts Fees Apply |
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| *All Classes Are Subject To Change* | ||||||